Interviews
Interviews
Interviews
The New Happy with Stephanie Harrison
The New Happy with Stephanie Harrison
Sharon is joined today by author Stephanie Harrison to discuss her international best selling book, New Happy. In this book, Stephanie explores why we often get happiness wrong and how we can get it right. She reminds us not to get trapped into what she calls the Old Happy, which is what society tells you you need in order to be happy. From the story of Scrooge and his lack of empathy to how Shaquille O’Neal lives his life, Stephanie compares what happiness means to different people.
Special thanks to our guest, Stephanie Harrison, for joining us today.
Listen on your favorite platform:
- Host: Sharon McMahon
- Audio Producer: Jenny Snyder
- Production Coordinator: Andrea Champoux
- Host: Sharon McMahon
- Audio Producer: Jenny Snyder
- Production Coordinator: Andrea Champoux
Guests
Guests
Stephanie Harrison
Stephanie Harrison is an expert in the science of happiness and the creator of the New Happy philosophy. She has a master’s degree in positive psychology from the University of Pennsylvania, where she was later an instructor, and was previously the Director of Learning at Thrive Global, leading the development of science-based programs that improve well-being. Her company, The New Happy, has revolutionized the way that people understand and pursue happiness. She is a Harvard Business Review and CNBC contributor and her expertise has been featured in publications such as Fast Company, Forbes, and Architectural Digest. She is a regular speaker at Fortune 500 companies and advises on employee well-being and company culture.