Interviews

How Setting Boundaries Can Create Peace with Nedra Tawwab

How Setting Boundaries Can Create Peace with Nedra Tawwab

Seasoned relationship therapist and bestselling author Nedra Tawwab graces us with her wisdom, and teaches us how to set boundaries and navigate relationships. Nedra explains how we can reclaim ourselves by breaking our people-pleasing tendencies and learning to honor our personal needs, safety and mental wellbeing. Nedra offers a wealth of advice, ranging from specific language we can use when setting and maintaining boundaries to ways we can diffuse heated political arguments with a friend or family member. As well, she discusses how we can reconcile difficult relationships and exit unhealthy ones, all while learning how to be more accepting of others.

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  • Host: Sharon McMahon
  • Executive Producer: Heather Jackson

Guest

Guest

Nedra Tawwab

Nedra Glover Tawwab is a practicing relationship therapist of 14 years and author of New York Times bestseller Set Boundaries, Find Peace. Her Instagram account offers her one million followers wise anecdotes and practical tips for setting boundaries and growing healthy relationships. Nedra is also the founder and owner of Kaleidoscope Counseling, a group therapy practice.